Five Ways to Wellbeing
There are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
The Coronation weekend (6th-8th May), and throughout June (the Month of Community)
Get involved and get connected to your neighbourhood
First Aider For Mental Health (FAMH) training right here in St Ives. Check out the link below for details of forthcoming courses, subsidised by CALMtown St Ives.
January can be tough. You are not alone. Get involved, look after your wellbeing, get help if you need it
The walks are a way of bringing people together to take a short walk for their mental wellbeing.
Perhaps you already know your neighbours pretty well; perhaps you would like to get to know them better but don't quite know how to go about it? Find out more...
Coffee mornings are an easy way of getting people together! With no agenda apart from developing relationships within our community.