Whether you want to make a start on your own health and wellbeing, or get more involved with your local community, here are some ideas that CALMtown has inspired.
Five Ways to Wellbeing
There are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
First Aider For Mental Health (FAMH) training right here in St Ives. Check out the link below for details of forthcoming courses, subsidised by CALMtown St Ives.
Perhaps you already know your neighbours pretty well; perhaps you would like to get to know them better but don't quite know how to go about it? Find out more...